Best Personal Trainer In Marbella For Women

Achieve your fitness goals with leading women’s personal trainer in Marbella. Expert coaching, tailored workouts, and lasting results for every stage of your journey.

Best personal trainer in Marbella with Kata Szakál by Y8 Fitness

Discover the Y8 Fitness difference.

Why Y8 Personal Trainer Marbella?

Tailored Programs For Women

Enjoy personalized workouts designed for your body, lifestyle, and goals, ensuring safe and effective progress at every age and fitness level.

Train with the Y8 Team led by Kata Szakál, trusted women-only personal trainer in Marbella, dedicated to empowering women through proven methods and positive support.

Fit your training around your lifestyle and dynamics with sessions available morning, midday, or evening, making it easy to stay consistent.

Get nutrition advice, mindset tips, and lifestyle guidance to help you achieve sustainable and lasting changes, not just short-term results.

Build strength, improve confidence, and enhance overall wellness with the Y8 personal trainer Marbella program proven to deliver visible, measurable progress.

Whether you want to lose weight, tone up, build strength, or boost energy, we’ll create a personal trainer Marbella plan that gets you there.

Sculpt your body and burn fat with personalized workouts designed to transform and energize you.

Boost your overall health, energy, and well-being with smart, sustainable fitness routines.

Stay active and feel great while traveling with energizing, goal-focused workouts on your vacation.

Support your body through every stage of pregnancy with safe, expert-led fitness at your pace.

Bond with your baby while boosting your fitness through gentle, fun, and effective workouts.

Stay strong, mobile, and confident at any age with fitness tailored to your needs and abilities.

Workouts

From functional fitness to baby-mom training, our personal trainer Marbella sessions keep you challenged, motivated, and progressing week after week.

Holistic Sustainable Functional Personal Training. Painless and risk-free results.

High-energy cardio workouts to burn fat, boost endurance and build power.

Connect your body and soul by Y8 Functional Yoga and find your balance.

Dynamic sessions to build strength, enhance flexibility and calm mind.

Safe workouts to stay strong, active and healthy during pregnancy.

Fun and gentle workouts to bond with your baby and boost postnatal fitness.

Membership

Choose from flexible personal trainer Marbella membership plans that fit your life, goals, schedule, and commitment level, without long-term contracts.

Trial

35€

A meaningful 30-minute trial workout to assess your condition, lifestyle, and goals to define a tailored plan for you.

30min

From 30€

A truly impactful 30-minute training session tailored to your personal abilities, goals, and lifestyle.

55min

From 46€

A 60-minute session where we go deep into workout tailored to your personal condition, goals, and lifestyle.

FAQ

Questions? Others have probably already asked them, so find your answers.

Personal trainer prices in Marbella vary depending on experience, location, and session type. At Y8 Fitness, we offer competitive rates without compromising quality. Our pricing is transparent, with no hidden fees, and plans are available for different budgets. We also provide flexible payment plans to suit your schedule.

When you invest in training with us, you’re getting more than just gym sessions, you are getting personalized coaching, accountability, and a proven plan that works. The real value comes from the results you achieve and the time you save compared to trial-and-error training.

Many personal trainers focus solely on workouts, but at Y8 Fitness we provide a complete approach. Our training programs are designed for women, combining strength, conditioning, and functional exercises with mindset coaching and nutrition guidance.

We take time to understand your lifestyle, challenges, and preferences so we can create a sustainable plan that works for you long-term.

You’ll also enjoy a supportive environment that makes training something you look forward to, not just a task to check off. Our clients often say they feel stronger, more confident, and more in control of their health after working with us.

Absolutely. Many of our clients begin their journey with little to no training experience, and we tailor every session to your current fitness level. We start with an assessment to understand your mobility, strength, and endurance, then build a progressive plan that keeps you challenged without overwhelming you.

You’ll learn proper technique, develop confidence in using gym equipment, and understand how to listen to your body. Our beginner-friendly approach ensures you avoid injury while building a strong foundation for future progress. You don’t have to be fit to start, you just have to start.

Yes, weight loss is one of the most common goals our clients have. We combine effective, metabolism-boosting workouts with simple, realistic nutrition strategies to help you burn fat while preserving lean muscle.

You’ll receive ongoing support, progress tracking, and adjustments to keep results coming. Unlike crash diets or extreme workout plans, our method focuses on sustainable changes so you can maintain your results for life.

Many clients find that they lose inches, gain energy, and improve confidence within the first few weeks of training.

Yes, we offer semi-private personal training sessions where you can train with a friend. This can make workouts more fun, provide extra motivation, and reduce the cost per person. We still tailor the program to each participant’s fitness level so everyone gets the attention they need.

Semi-private sessions work well for friends, partners, or colleagues who want to support each other on their fitness journeys while enjoying the guidance of a professional trainer. It’s a great way to combine social time with effective exercise.

The speed of results depends on factors like your starting point, commitment, nutrition, and consistency. Some clients notice improved energy and mood within the first week, while physical changes like muscle tone and fat loss often become visible within 4–6 weeks.

We track your progress using measurements, performance benchmarks, and photos so you can see the changes happening. The key is consistency, our role is to keep you motivated, accountable, and on track so you can achieve results faster and maintain them long-term.

Yes, nutrition is a key part of achieving your fitness goals. We provide practical, easy-to-follow nutrition advice that fits your lifestyle. This includes guidance on portion sizes, meal timing, and food choices that support your training.

We don’t promote extreme diets or restrictions, instead, we help you develop a balanced approach to eating that fuels your workouts and promotes recovery. You’ll also learn how to make healthier choices when eating out, how to manage cravings, and how to plan meals that work for your schedule.

We train clients at Y8 Fitness in Marbella, a fully equipped and welcoming facility designed for personal training. The gym features modern strength and cardio equipment, functional training areas, and everything needed for a complete workout.

We also provide a clean, safe, and motivating environment where you’ll feel comfortable and focused. Our location is convenient and accessible, with nearby parking and public transport options.

Yes, in fact, this is one of the biggest benefits of working with a Y8 Fitness personal trainer. Many people struggle to stay consistent when training alone, but having a professional by your side keeps you on track. We provide encouragement, track your progress, and adjust your plan as needed to keep you motivated.

You’ll also benefit from scheduled sessions, which help you make training a regular habit. Our clients often say that accountability is the missing piece that finally helped them stick to a routine and achieve lasting results.

Getting started is easy. Simply contact us to schedule your trial session, where we’ll discuss your goals, assess your current fitness level, and recommend the best plan for you. We’ll answer any questions you have and make sure you feel confident about your decision to start.

From there, you can choose your preferred plan and book your first session. Whether you’re aiming to lose weight, build strength, or improve overall health, we’ll guide you every step of the way.

Loved By You

Y8 Members’ Outpouring Of Love And Appreciation Means The World To Us

Request A Trial Workout!

Start your Y8 Fitness journey by booking a commitment-free trial session and we will find a time that works for you to take the first step.