Achieve your fitness goals with leading women’s personal trainer in Marbella. Expert coaching, tailored workouts, and lasting results for every stage of your journey.
Tailored Programs For Women
Enjoy personalized workouts designed for your body, lifestyle, and goals, ensuring safe and effective progress at every age and fitness level.
Expert Female Personal Trainer Of Marbella
Train with the Y8 Team led by Kata Szakál, trusted women-only personal trainer in Marbella, dedicated to empowering women through proven methods and positive support.
Flexible Scheduling
Fit your training around your lifestyle and dynamics with sessions available morning, midday, or evening, making it easy to stay consistent.
Support Beyond the Gym
Get nutrition advice, mindset tips, and lifestyle guidance to help you achieve sustainable and lasting changes, not just short-term results.
Sustainable Results You Can See & Feel
Build strength, improve confidence, and enhance overall wellness with the Y8 personal trainer Marbella program proven to deliver visible, measurable progress.
Whether you want to lose weight, tone up, build strength, or boost energy, we’ll create a personal trainer Marbella plan that gets you there.
Sculpt your body and burn fat with personalized workouts designed to transform and energize you.
Boost your overall health, energy, and well-being with smart, sustainable fitness routines.
Stay active and feel great while traveling with energizing, goal-focused workouts on your vacation.
Support your body through every stage of pregnancy with safe, expert-led fitness at your pace.
Bond with your baby while boosting your fitness through gentle, fun, and effective workouts.
Stay strong, mobile, and confident at any age with fitness tailored to your needs and abilities.
From functional fitness to baby-mom training, our personal trainer Marbella sessions keep you challenged, motivated, and progressing week after week.
Holistic Sustainable Functional Personal Training. Painless and risk-free results.
Connect your body and soul by Y8 Functional Yoga and find your balance.
Fun and gentle workouts to bond with your baby and boost postnatal fitness.
Choose from flexible personal trainer Marbella membership plans that fit your life, goals, schedule, and commitment level, without long-term contracts.
A meaningful 30-minute trial workout to assess your condition, lifestyle, and goals to define a tailored plan for you.
A truly impactful 30-minute training session tailored to your personal abilities, goals, and lifestyle.
A 60-minute session where we go deep into workout tailored to your personal condition, goals, and lifestyle.
Questions? Others have probably already asked them, so find your answers.
Personal trainer prices in Marbella vary depending on experience, location, and session type. At Y8 Fitness, we offer competitive rates without compromising quality. Our pricing is transparent, with no hidden fees, and plans are available for different budgets. We also provide flexible payment plans to suit your schedule.
When you invest in training with us, you’re getting more than just gym sessions, you are getting personalized coaching, accountability, and a proven plan that works. The real value comes from the results you achieve and the time you save compared to trial-and-error training.
Many personal trainers focus solely on workouts, but at Y8 Fitness we provide a complete approach. Our training programs are designed for women, combining strength, conditioning, and functional exercises with mindset coaching and nutrition guidance.
We take time to understand your lifestyle, challenges, and preferences so we can create a sustainable plan that works for you long-term.
You’ll also enjoy a supportive environment that makes training something you look forward to, not just a task to check off. Our clients often say they feel stronger, more confident, and more in control of their health after working with us.
Absolutely. Many of our clients begin their journey with little to no training experience, and we tailor every session to your current fitness level. We start with an assessment to understand your mobility, strength, and endurance, then build a progressive plan that keeps you challenged without overwhelming you.
You’ll learn proper technique, develop confidence in using gym equipment, and understand how to listen to your body. Our beginner-friendly approach ensures you avoid injury while building a strong foundation for future progress. You don’t have to be fit to start, you just have to start.
Yes, weight loss is one of the most common goals our clients have. We combine effective, metabolism-boosting workouts with simple, realistic nutrition strategies to help you burn fat while preserving lean muscle.
You’ll receive ongoing support, progress tracking, and adjustments to keep results coming. Unlike crash diets or extreme workout plans, our method focuses on sustainable changes so you can maintain your results for life.
Many clients find that they lose inches, gain energy, and improve confidence within the first few weeks of training.
Yes, we offer semi-private personal training sessions where you can train with a friend. This can make workouts more fun, provide extra motivation, and reduce the cost per person. We still tailor the program to each participant’s fitness level so everyone gets the attention they need.
Semi-private sessions work well for friends, partners, or colleagues who want to support each other on their fitness journeys while enjoying the guidance of a professional trainer. It’s a great way to combine social time with effective exercise.
The speed of results depends on factors like your starting point, commitment, nutrition, and consistency. Some clients notice improved energy and mood within the first week, while physical changes like muscle tone and fat loss often become visible within 4–6 weeks.
We track your progress using measurements, performance benchmarks, and photos so you can see the changes happening. The key is consistency, our role is to keep you motivated, accountable, and on track so you can achieve results faster and maintain them long-term.
Yes, nutrition is a key part of achieving your fitness goals. We provide practical, easy-to-follow nutrition advice that fits your lifestyle. This includes guidance on portion sizes, meal timing, and food choices that support your training.
We don’t promote extreme diets or restrictions, instead, we help you develop a balanced approach to eating that fuels your workouts and promotes recovery. You’ll also learn how to make healthier choices when eating out, how to manage cravings, and how to plan meals that work for your schedule.
We train clients at Y8 Fitness in Marbella, a fully equipped and welcoming facility designed for personal training. The gym features modern strength and cardio equipment, functional training areas, and everything needed for a complete workout.
We also provide a clean, safe, and motivating environment where you’ll feel comfortable and focused. Our location is convenient and accessible, with nearby parking and public transport options.
Yes, in fact, this is one of the biggest benefits of working with a Y8 Fitness personal trainer. Many people struggle to stay consistent when training alone, but having a professional by your side keeps you on track. We provide encouragement, track your progress, and adjust your plan as needed to keep you motivated.
You’ll also benefit from scheduled sessions, which help you make training a regular habit. Our clients often say that accountability is the missing piece that finally helped them stick to a routine and achieve lasting results.
Getting started is easy. Simply contact us to schedule your trial session, where we’ll discuss your goals, assess your current fitness level, and recommend the best plan for you. We’ll answer any questions you have and make sure you feel confident about your decision to start.
From there, you can choose your preferred plan and book your first session. Whether you’re aiming to lose weight, build strength, or improve overall health, we’ll guide you every step of the way.
Y8 Members’ Outpouring Of Love And Appreciation Means The World To Us
Posted on Julianne NunnikhovenMarch 6, 2025Trustindex verifies that the original source of the review is Google. Kata is highly professional, extremely knowledgeable, and has extensive experience in training women. She skillfully balances high standards with empathy and maintains full control over each session. With her, I feel safe during the sessions and stronger every day!Posted on BK TurismoMarch 6, 2025Trustindex verifies that the original source of the review is Google. This personal studio is the best in Marbella! Everything professional 👌💪 The best !Posted on Ágnes SzakálJanuary 22, 2025Trustindex verifies that the original source of the review is Google. This is the best personal studio in Marbella, the vibe of the studio is magnificent and last but not least Kata is so professional✨Posted on Fred HeijJanuary 19, 2025Trustindex verifies that the original source of the review is Google. My Experience with Gold Fitness Studios I have been training with Kata for two months now, and I am extremely happy with the results! One of the first things I noticed was how much my posture has improved. I feel stronger and more stable in my body, something I had been looking for for a long time. In addition, I have lost 2 cm in circumference without following a diet or making any drastic lifestyle changes. This truly shows how effective the training sessions are. Kata has a great approach, she is professional, pays close attention to technique, and provides personal guidance, which has made a huge difference for me. The sessions are challenging but enjoyable, and I find myself looking forward to every workout. I feel healthier, more energetic, and motivated to keep going. I can highly recommend Kata to anyone who wants to see real results without complicated diets or unrealistic programs. Margot🫶Posted on Karolina KwasniewskaJanuary 14, 2025Trustindex verifies that the original source of the review is Google. Wspaniałe miejsce. Treningi z Kata dają niesamowite rezultaty! Polecam każdemu, a zwłaszcza Pania które chcą wrócić do formy po ciąży. Kata ma ogromną wiedzę i doświadczenie.Posted on Kiki RoosJanuary 13, 2025Trustindex verifies that the original source of the review is Google. Very professional training. Kata motivates you and guides you to become the best version of yourself.Posted on Lourdes RomeroJanuary 11, 2025Trustindex verifies that the original source of the review is Google. La mejor entrenadora del mundo, siempre atenta a todo, increíble prodesional y gran persona. Me estoy poniendo fuerte por primera vez en mi vida, gracias a ella. Una maravilla y altamente recomendable!!Posted on Evelin BruhnJanuary 11, 2025Trustindex verifies that the original source of the review is Google. KATA IS THE BEST PERSONAL TRAINER YOU CAN FIND! I have been regularly training with Kata for 6 months, and I love how every session is different, focuses on different parts of the body and she also adjusts the exercises to my needs. Kata’s positive and happy personality makes it a pleasure to train and her studio is super clean, spacious and perfectly equipped! I highly recommend to anyone at any age!Posted on Georgia DowneyAugust 17, 2024Trustindex verifies that the original source of the review is Google. Gold fitness studios is amazing. I look forward to the sessions! Kata is an amazing personal trainer and so patient and knowledgeable. I definitely recommend it! :)Posted on Tamara GLAugust 17, 2024Trustindex verifies that the original source of the review is Google. Kata es muy profesional y sus éntrenos son muy dinámicos y completos Yo estoy muy contenta con los resultados y repetiría en volver a elegir entrenar en gold fitness
What are you looking for?
Start your Y8 Fitness journey by booking a commitment-free trial session and we will find a time that works for you to take the first step.