Budapest
Westend
Holistic, sustainable functional personal training workouts for women in Budapest, near to Westend City Center, with seamless access via public transport or by car.
Location
Visegrádi utca 6
1132 Budapest, Hungary
Workouts
Find the most effective and safe form of exercise tailored to your needs
Holistic Sustainable Functional Personal Training. Painless and risk-free results.
Connect your body and soul by Y8 Functional Yoga and find your balance.
Fun and gentle workouts to bond with your baby and boost postnatal fitness.
Membership
We keep Y8 Fitness membership really simple: you only pay when you work out, and you pay for the amount of time you work out.
Trial
35€
A meaningful 30-minute trial workout to assess your condition, lifestyle, and goals to define a tailored plan for you.
30min
From 30€
A truly impactful 30-minute training session tailored to your personal abilities, goals, and lifestyle.
55min
From 46€
A 60-minute session where we go deep into workout tailored to your personal condition, goals, and lifestyle.
FAQ
Questions? Others have probably already asked them, so find your answers.
What Is Holistic Sustainable Functional Personal Training?
At Y8 Fitness Budapest Westend, our Holistic Sustainable Functional Personal Training (HSFPT) system is designed to strengthen the way your body moves in real life. We focus on practical movements like squatting, lifting, rotating, and bending, helping you feel more capable and confident in daily activities. Unlike typical gym programs that work isolated muscles, our approach trains the body as an integrated system, improving balance, mobility, coordination, and strength while minimizing injury risk.
Holistic Mindset: We look at the full picture. From mental clarity and energy to body awareness and balance, we help you build a healthier lifestyle, not just a workout habit.
Sustainable Results: We create workout plans that fit naturally into your life. The goal? Long-term, enjoyable, and consistent progress that doesn’t burn you out.
Completely Personalized: Every body is different, and your training plan should reflect that. Your sessions are fully customized to match your unique fitness level, goals, and preferences.
Y8-Certified Trainers: Our expert coaches at Y8 Fitness Budapest Westend complete advanced training through Y8’s internal certification system—guaranteeing safe, knowledgeable, and goal-focused guidance.
Safe and Pain-Free: Training should help, not hurt. We prioritize form, control, and proper movement to eliminate pain and reduce the chance of injury—so you can train with total confidence.
Do I Need To Be Fit Before Starting At Y8 Fitness?
Not at all. At Y8 Fitness Budapest Westend, our programs are built to meet you exactly where you are. Whether you’re just starting out, getting back into shape, or already active, we’ll design a progression that challenges you safely and builds real, lasting results.
How Do You Determine The Right Exercises For Me?
We begin with a comprehensive movement assessment and consultation. Our team evaluates your posture, joint mobility, and core strength, while learning about your goals. Based on these insights, we create a fully individualized plan that adapts as you progress, whether you’re focused on fat loss, strength, or functional recovery.
Is HSFPT Just For Mobility, Or Will I See Physical Changes Too?
You’ll absolutely see and feel physical results. Our method at Y8 Fitness Budapest Westend combines strength training, mobility work, and cardio into one powerful system. It’s designed to improve body composition, posture, and coordination, helping you burn fat and build lean muscle in a safe and effective way.
Can I Train With You If I Have Had Injuries Or Chronic Pain?
Yes, safely. Our trainers are highly experienced in working with clients who have injuries, chronic discomfort, or past mobility issues. We carefully modify movements to match your current capacity, support recovery, and prevent flare-ups. Our priority is always your safety and comfort.
How Often Should I Train to See Results?
Most clients at Y8 Fitness Budapest Westend benefit from training 2-4 times per week. This frequency provides consistent, steady progress without overwhelming your schedule. Your optimal training rhythm will depend on your goals, stress level, and recovery needs, and we’ll help you determine the right balance.
Will I Use Equipment In My Y8 Fitness Sessions?
Yes, but only when it makes sense for your plan. We combine bodyweight exercises with functional tools such as resistance bands, TRX, kettlebells, free weights, and more. The mix keeps your workouts engaging and effective, and everything is selected based on your individual ability and goal set.
How Do You Measure My Progress?
We track your development using regular assessments of strength, mobility, endurance, and coordination. You’ll also notice improvements in posture, energy, and daily movement quality. At Y8 Fitness Budapest Westend, we log your milestones and tailor your plan as you evolve, so you can feel your results and see them too.
Loved By You
Y8 Members’ Outpouring Of Love And Appreciation Means The World To Us
Request A Trial Workout!
Start your Y8 Fitness journey by booking a commitment-free trial session and we will find a time that works for you to take the first step.