Budapest
Városmajor
Holistic, sustainable functional personal training workouts for women in Budapest, near to the Széll Kálmán square transport hub, with seamless access and easy parking.
Location
Szilágyi Erzsébet fasor 61
1026 Budapest, Hungary
Workouts
Find the most effective and safe form of exercise tailored to your needs
Holistic Sustainable Functional Personal Training. Painless and risk-free results.
Connect your body and soul by Y8 Functional Yoga and find your balance.
Fun and gentle workouts to bond with your baby and boost postnatal fitness.
Membership
We keep Y8 Fitness membership really simple: you only pay when you work out, and you pay for the amount of time you work out.
Trial
35€
A meaningful 30-minute trial workout to assess your condition, lifestyle, and goals to define a tailored plan for you.
30min
From 30€
A truly impactful 30-minute training session tailored to your personal abilities, goals, and lifestyle.
55min
From 46€
A 60-minute session where we go deep into workout tailored to your personal condition, goals, and lifestyle.
FAQ
Questions? Others have probably already asked them, so find your answers.
What Is Holistic Sustainable Functional Personal Training?
At Y8 Fitness Budapest Városmajor, our Holistic Sustainable Functional Personal Training (HSFPT) approach is centered around practical, everyday movement, lifting, squatting, rotating, and bending, to help you build real-world strength and move with ease and confidence. Unlike traditional gym methods that isolate muscles, we focus on integrated, full-body training to boost mobility, stability, coordination, and resilience.
Holistic by Nature: We go beyond just physical exercise. Our method supports mental well-being, energy balance, and lifestyle alignment—helping you feel your best inside and out.
Built to Last: Fitness should complement your lifestyle, not disrupt it. That’s why we design sustainable, realistic training routines that deliver steady, long-term progress without burnout.
Individually Customized: No two people move the same way or have the same goals. Every training session is fully tailored to your specific body type, fitness level, and personal objectives.
Professionally Guided: Our expert trainers complete a specialized Y8 training curriculum, ensuring every session is safe, purposeful, and results-driven.
Injury-Smart Programming: We prioritize pain-free movement and proactive injury prevention. All exercises are modified as needed to suit your current physical condition and avoid strain.
Do I Need To Be Fit To Start?
Not at all. Whether you’re just starting out, returning after a break, or already active, our programs at Y8 Fitness Budapest Városmajor are built to meet you where you are. Each plan evolves with your progress and ensures a solid foundation from day one.
How Do You Choose The Right Exercises For Me?
We begin with an in-depth consultation and movement evaluation to understand your posture, flexibility, strength, and goals. Based on this, we create a personalized plan that adapts as your body improves. Each movement is purposefully selected to suit your needs, whether your aim is fat loss, strength building, or improved movement quality.
Is This Training Effective For Fat Loss And Body Sculpting?
Definitely. Our HSFPT system at Y8 Fitness Budapest Városmajor combines strength training, cardio, and mobility into a single, effective session. These workouts increase your heart rate, activate multiple muscle groups, and burn calories efficiently, while helping to enhance your posture, shape, and physical performance.
Can I Still Train If I Have Injuries Or Chronic Pain?
Yes. Our trainers are skilled in creating safe, pain-free programs even for those recovering from injuries or managing chronic discomfort. We carefully adjust exercises to prevent aggravation and support healing, so you can train with confidence and comfort, even with past issues like back pain, joint strain, or previous injuries.
How Often Should I Train To See Results?
For most clients at Y8 Fitness Budapest Városmajor, we recommend 2 to 4 sessions per week to ensure steady, visible progress. This frequency supports balanced development in strength, endurance, and coordination, without risking overtraining. We’ll help you determine your ideal schedule based on your lifestyle and recovery capacity.
Will My Training Include Equipment Or Just Bodyweight Exercises?
You’ll experience a combination of both. At Y8 Fitness Budapest Városmajor, we incorporate tools like kettlebells, resistance bands, free weights, TRX, and medicine balls along with bodyweight-based training. This variety keeps sessions engaging and functional, and every piece of equipment is selected based on your personal training plan.
How Will My Progress Be Tracked?
Progress is tracked through ongoing fitness assessments, movement analysis, and personalized performance goals. In addition to measurable results like strength and endurance gains—you’ll also notice improvements in posture, energy, and how your body feels and functions daily. At Y8 Fitness Budapest Városmajor, we maintain detailed records so you can clearly see how far you’ve come.
Loved By You
Y8 Members’ Outpouring Of Love And Appreciation Means The World To Us
Request A Trial Workout!
Start your Y8 Fitness journey by booking a commitment-free trial session and we will find a time that works for you to take the first step.