Proven / Effective / Doable / Safe
What Are Your Challenges?
Disrupted Routine
Vacations often throw off your training rhythm, making it hard to stay consistent without structure or accountability.
Lack of Local Facilities
Unfamiliar environments may lack access to gyms or trainers, making it difficult to find safe and effective workout options.
Low Motivation While Traveling
When relaxing, it’s easy to lose focus or skip workouts entirely, especially without a coach to guide and motivate you.
Fear of Losing Progress
Missing sessions can lead to regressions in strength, endurance, or body composition, causing frustration post-holiday.
Confusing Travel Fitness Advice
Online routines for travel training are often generic, unbalanced, or unsuitable for your personal goals or condition.
Proven / Effective / Doable / Safe
How We Help You Reaching Your Goal
Flexible Session Scheduling
We adapt your training schedule to fit around your holiday plans for example with early mornings or shorter sessions.
Personalized Travel-Friendly Workouts
We design effective bodyweight or minimal-equipment programs in our studio so no special equipment needed.
Stay Accountable
Your Y8 personal trainer keeps in touch during your holiday to motivate, monitor, and adjust your workouts in real time.
Focus On Maintenance, Not Overload
We shift focus to keeping your energy, strength, and mobility levels stable, without overexerting your body while you’re away.
Post-Holiday Reboot Plan
We prepare a smooth transition plan for after your trip, so you don’t lose momentum and get back on track without setbacks.
Workouts
Find the most effective and safe form of exercise tailored to your needs
Holistic Sustainable Functional Personal Training. Painless and risk-free results.
Connect your body and soul by Y8 Functional Yoga and find your balance.
Fun and gentle workouts to bond with your baby and boost postnatal fitness.
Request A Trial Workout!
Start your Y8 Fitness journey by booking a commitment-free trial session and we will find a time that works for you to take the first step.