Budapest
Móricz
Holistic, sustainable functional personal training workouts for women in Budapest on Móricz Zsigmond square, in the heart of the transport hub of Újbuda with seamless access.
Location
Móricz Zsigmond körtér 14
1117 Budapest, Hungary
Workouts
Find the most effective and safe form of exercise tailored to your needs
Holistic Sustainable Functional Personal Training. Painless and risk-free results.
Connect your body and soul by Y8 Functional Yoga and find your balance.
Fun and gentle workouts to bond with your baby and boost postnatal fitness.
Membership
We keep Y8 Fitness membership really simple: you only pay when you work out, and you pay for the amount of time you work out.
Trial
35€
A meaningful 30-minute trial workout to assess your condition, lifestyle, and goals to define a tailored plan for you.
30min
From 30€
A truly impactful 30-minute training session tailored to your personal abilities, goals, and lifestyle.
55min
From 46€
A 60-minute session where we go deep into workout tailored to your personal condition, goals, and lifestyle.
FAQ
Questions? Others have probably already asked them, so find your answers.
What Is Holistic Sustainable Functional Personal Training?
At Y8 Fitness Budapest Móricz, our Holistic Sustainable Functional Personal Training (HSFPT) program focuses on real-life movement patterns like lifting, bending, squatting, and twisting, that help you feel stronger and move more freely in daily life. Rather than isolating muscles with conventional workouts, we train your entire body to move as a cohesive system, enhancing your strength, flexibility, coordination, and stability, all while minimizing injury risk.
Holistic Approach: We look at the full picture, not just your physical fitness. Our training supports mental clarity, emotional well-being, and lifestyle balance, helping you feel energized, focused, and in control.
Long-Term Focus: Effective training should fit seamlessly into your life. That’s why our programs are designed to be practical, enjoyable, and sustainable, leading to consistent progress you can maintain.
Truly Personalized Workouts: Every individual is different. That’s why each session is uniquely designed around your goals, experience level, and physical needs, making your training both effective and motivating.
Expert Coaching: All our trainers are certified through Y8’s exclusive development pathway, so you benefit from expert guidance that prioritizes safety, precision, and real results.
Injury-Conscious Training: We prioritize your safety by carefully monitoring and adjusting exercises to be pain-free, low impact, and aligned with your body’s current condition.
Is There A Required Fitness Level To Start?
Not at all. Whether you’re new to exercise, returning after time off, or an experienced athlete, Y8 Fitness Budapest Móricz welcomes all levels. Every training plan is customized to meet you where you are and guide you forward at a comfortable, safe pace.
How Do You Determine Which Exercises I Should Do?
We begin with a detailed assessment that includes a movement screen and a personal consultation. This helps us understand your posture, mobility, strength, and goals. Based on the results, we develop a personalized plan that evolves with you over time. Each exercise is selected to match your body mechanics and support your objectives, be it weight loss, muscle gain, injury prevention, or improved performance.
Can This Training Help With Fat Loss And Body Toning?
Yes, absolutely. Our HSFPT program at Y8 Fitness Budapest Móricz blends strength training, cardiovascular conditioning, and mobility work into one dynamic session. These workouts elevate your heart rate, activate large muscle groups, and burn calories efficiently, all while improving your posture and overall body composition. It’s an effective and balanced method for fat loss and physical transformation.
Can I Still Train If I Have Injuries Or Chronic Pain?
Yes. Our certified trainers specialize in adapting exercises for individuals recovering from injury or managing chronic pain. We take care to design sessions that avoid aggravating sensitive areas and instead focus on safe, therapeutic movements. Whether you’re recovering from back pain, joint issues, or an old sports injury, our goal is to help you rebuild strength and mobility without risk.
How Often Should I Train To See Real Results?
For optimal progress, most clients at Y8 Fitness Budapest Móricz train 2 to 4 times per week. This frequency helps build strength and improve endurance while allowing for adequate recovery. We’ll help you find the right balance based on your goals, lifestyle, and schedule.
Will I Use Equipment Or Just My Bodyweight?
Your training will include a mix of both. At Y8 Fitness Budapest Móricz, we use a variety of functional tools such as kettlebells, resistance bands, TRX systems, free weights, and medicine balls, along with bodyweight movements. This combination keeps your workouts dynamic, effective, and well-rounded, with all equipment selected according to your needs and fitness level.
How Is My Progress Tracked?
We use regular fitness assessments, movement analysis, and performance metrics to monitor your development. You’ll also see and feel progress through improved posture, increased energy, and greater strength in daily tasks. At Y8 Fitness Budapest Móricz, we document your milestones so you can see how far you’ve come, both on paper and in real life.
Loved By You
Y8 Members’ Outpouring Of Love And Appreciation Means The World To Us
Request A Trial Workout!
Start your Y8 Fitness journey by booking a commitment-free trial session and we will find a time that works for you to take the first step.