We @Y8 Fitness Are
Always Meaningful
At Y8 Fitness, every detail has purpose. The “Y” reflects your personal journey, the balance of Yin & Yang, and the daily choice between progress or stagnation.
The “8” symbolizes infinite potential and sustainable results, reminding you that training here is always meaningful, never random.
We @Y8 Fitness Are Obsessed With
Women-Only Personal Training
Y8 Fitness provides a welcoming, women-only environment where you can train free of judgment.
Our expert female trainers support your personal journey with empathy and understanding, helping you feel safe, confident, and motivated to reach your fitness goals at your own pace.
We @Y8 Fitness Use
Holistic Approach
We go beyond typical workouts by focusing on your full self: physical, mental, and emotional.
At Y8 Fitness, our holistic method helps you develop balanced energy, long-term well-being, and a healthier lifestyle that supports not just how you move, but how you live.
We @Y8 Fitness Provide
Sustainable Workout Process
Our training philosophy is built around consistency and balance, not extremes.
Y8 Fitness offers effective, enjoyable workouts that fit your schedule and energy levels, making them easy to sustain and integrate into real life, for long-term fitness without burnout.
Workouts
Find the most effective and safe form of exercise tailored to your needs
Holistic Sustainable Functional Personal Training. Painless and risk-free results.
Connect your body and soul by Y8 Functional Yoga and find your balance.
Fun and gentle workouts to bond with your baby and boost postnatal fitness.
We @Y8 Fitness Build Up
Private Training 100% Tailored To You
No generic workouts here. Every Y8 Fitness session is crafted for your body, goals, and preferences.
We adapt your plan in real time to ensure each movement, pace, and progression fits you perfectly, because personalized training is the key to lasting success.
We @Y8 Fitness Are A Team Of
Highly Skilled & Y8-Trained Personal Trainers
Our trainers aren’t just certified, they’re developed through Y8’s own high-standard system.
With expert-level knowledge, empathy, and coaching skills, they deliver safe, efficient training that’s fully aligned with your personal goals and physical condition.
We @Y8 Fitness Work
Safe, Smart & Pain-Free
At Y8 Fitness, your safety always comes first. Our training method is rooted in proper biomechanics and injury prevention, ensuring every movement is smooth, safe, and pain-free.
You’ll train with confidence knowing each session supports, not strains, your body.
Locations
Discover Y8 Fitness Locations & Find Your Favourite
Request A Trial Workout!
Start your Y8 Fitness journey by booking a commitment-free trial session and we will find a time that works for you to take the first step.